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XTYMN Chelated Magnesium Glycinate 2000 mg — 120 Tablets

Rs. 999.00
Sale price: Rs. 999.00 Regular price: Rs. 1,490.00 Sale: -33%
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MAGNESIUM  ·  MUSCLE RECOVERY & RELAXATION

Magnesium in the form your body recognises.

Magnesium here is chelated — each mineral ion held by glycine, the smallest amino acid — so it travels through digestion attached to something your gut already knows how to carry.

2000 mg of chelated magnesium glycinate per serving. Two tablets, most people in the evening. That is the entire routine.

PER SERVING  ·  2 TABLETS
2000mgMAGNESIUM, AS CHELATED GLYCINATE
2TABLETS PER SERVING
120TABLETS PER BOTTLE
60SERVINGS · 60 DAYS
ONE JOB — MUSCLE RELAXATION AND RECOVERY. THE REST OF WHAT THIS MINERAL DOES SITS ON THE BACK OF THE PACK, RANKED.
THE FORM

Chelated means bound to an amino acid. That is the whole trick.

Most magnesium sold in India is oxide, because oxide is cheap and flatters a label: it is around 60% magnesium by weight. Very little of it arrives. Glycinate takes the opposite trade — less magnesium per milligram of compound, considerably kinder to the stomach at a dose worth taking.

INGREDIENTMagnesium. An essential mineral your body cannot make, involved in hundreds of enzyme reactions including muscle contraction and release.
FORMAs glycinate. Two molecules of the amino acid glycine hold one magnesium ion in a stable chelate.
WHAT THAT MEANS FOR YOUA form that is generally well tolerated at a full dose, without the laxative effect magnesium oxide is known for.
WHAT THE NUMBERS MEAN

The form decides the yield. The yield decides whether the number means anything.

500 mg of “magnesium” can mean 41 mg of magnesium.

The word on the front does not tell you the yield — molar-mass arithmetic does. Inside 500 mg of compound there is roughly 301 mg of elemental magnesium as oxide, 81 mg as citrate, 70 mg as bisglycinate and 41 mg as L-threonate. Yield is not uptake: oxide holds the most and delivers the least.

MOLAR-MASS ARITHMETIC · ELEMENTAL YIELD BY FORM

The Indian reference point

ICMR-NIN’s Recommended Dietary Allowances for Indians (2020) put magnesium at 440 mg a day for an adult man and 370 mg for an adult woman — food and supplements together. A supplement closes a gap. It does not replace the plate.

ICMR-NIN · RDA & EAR FOR INDIANS, 2020

What magnesium is actually for

Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal protein synthesis and normal energy-yielding metabolism. Those are function statements. They are not promises about how tonight will feel.

STRUCTURE / FUNCTION WORDING · NO DISEASE CLAIMS
First light across a bed the morning after a night of proper rest
RECOVERY, THE MORNING AFTER
NUTRITIONAL INFORMATION

What is in a serving.

Nutrient Per serving (2 tablets)
Magnesium, as chelated magnesium glycinate 2000 mg

Elemental magnesium yield, the chelate specification and the full excipient list are printed on the nutritional information panel of the pack. RDA basis for magnesium in India: 440 mg per day (adult man) and 370 mg per day (adult woman) — ICMR-NIN, 2020.

COMPARED WITH OURSELVES

Which magnesium is yours?

We compare ourselves to ourselves. Two magnesium forms, two different jobs — picking the wrong one is the most common mistake in this category.

Magnesium Glycinate Magnesium L-Threonate
The form Magnesium bound to glycine (chelated bisglycinate) Magnesium bound to L-threonic acid
Chosen for Muscle relaxation and recovery Brain, memory and focus
Per serving 2000 mg 2000 mg
Serving size 2 tablets 2 tablets
Counts available 60 · 120 tablets 60 tablets
THE ROUTINE

Two tablets. One decision, made once.

01Two tablets, once a dayTake both together. Splitting them across the day is fine if that suits you better.
02Evening suits most peopleBecause that is when a wind-down is useful. Morning works just as well — consistency matters more than timing.
03With or after food, with waterSwallow whole. Do not chew or crush the tablet.
04Judge it at day 21Magnesium status moves slowly. Give it three weeks before you decide anything.
PRODUCT INFORMATION
Detail Specification
Brand XTYMN
Form Tablet
Key active Magnesium, as chelated glycinate — 2000 mg per serving
Serving size 2 tablets
Net quantity 120 tablets
Servings per bottle 60
Dietary Vegetarian — green mark on pack
Suitable for Adults, 18 years and above
Manufacturing Manufactured in India in an FSSAI-licensed facility
Storage Cool, dry place below 25 °C, away from direct sunlight
Country of origin India
HONEST ANSWERS

Questions we would ask before buying this.

How much elemental magnesium is in a serving?
Elemental yield depends on the exact chelate specification of the batch, and it is printed on the nutritional information panel of the pack you receive. We do not restate a yield figure in marketing copy unless the matching batch document can be put next to it — that is a house rule, and it is the reason you can trust the numbers we do print.
Will this make me sleepy?
Magnesium is not a sedative and we will not sell it as one. What people most often report is that evenings feel less restless. Plenty of people notice nothing at all, which is a perfectly normal outcome if your intake was already adequate.
Why glycinate instead of oxide or citrate?
Oxide is the cheapest way to print a large milligram number and the harshest on the gut. Citrate is a sensible middle. Glycinate gives up yield per milligram of compound in exchange for tolerance, which is what lets you take a full dose every day instead of most days.
When will I feel nothing yet?
For the first one to two weeks, most likely. Magnesium works by topping up a store, not by producing an effect within an hour. If week three feels identical to week one, this may simply not be your gap — and we would rather you knew that than kept buying.
Should I take the 60 or the 120?
The 60 is 30 days — the right size for finding out whether magnesium is your gap. The 120 is 60 days and the right size once you already know it is.
Can I take it alongside my other supplements or medicines?
Generally yes. Leave about two hours between magnesium and iron, high-dose zinc, thyroid medication, or antibiotics from the tetracycline and quinolone families — magnesium can bind them in the gut and reduce how much is absorbed. If you are on prescription medication, check with your doctor rather than with a product page.
Who should not take this?
Anyone with reduced kidney function should not supplement magnesium without medical supervision, because the kidneys are what clear the excess. The same applies if you are pregnant, breastfeeding, under 18, or already taking a magnesium-containing antacid or laxative.
Is it vegetarian?
Yes. The pack carries the green vegetarian mark.
SAME GOAL, DIFFERENT ANSWER

Two magnesiums. Pick by the job, not by the price.

Please read. This is a nutraceutical/health supplement under FSSAI regulations. It is not a medicine and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Vegetarian. Keep out of reach of children. Store in a cool, dry place below 25 °C, away from direct sunlight. If you are pregnant, breastfeeding, under 18, taking prescription medication or living with a medical condition, speak to a qualified healthcare professional before use. Individual responses vary; nothing on this page promises a result.

Every milligram, on purpose.
XTYMN  ·  EXACT NUTRITION
  • 5 stars: 59 (63%)
  • 4 stars: 27 (29%)
  • 3 stars: 5 (5%)
  • 2 stars: 3 (3%)
  • 1 star: 0 (0%)
M
Muskan Lal
Good quality product

I bought one bottle first to see how the format would suit me. I keep the bottle with my evening items, so it is easy to remember. It is still early, but the experience has been positive.

R
Rakesh Wadhwa
Nice first experience

I am partway through my first bottle and the experience has been hassle-free. Overall, it has met my expectations so far.

N
Naveen Wadhwa
Manageable size

It works well enough in my routine, with a little room for improvement. The tablets are a little larger than expected, but I can take them with enough water. It took a few days to settle into a consistent routine.

S
Sameer Kumar
Label could be better

The product is straightforward, though the format was not exactly what I expected. The directions are present, though the side panel takes time to read. Average so far, and I am keeping my expectations realistic.

J
Jatin Lal
Easy to follow label

I compared a few similar options and decided to start with this one. The directions are clear, and I did not have to search the label for them. The bottle is compact enough for my kitchen shelf. No complaints from me at this stage.

S
Shivam Zaidi
Easy daily routine

I keep the bottle with my evening items, so it is easy to remember. It feels like a practical choice for my routine.

V
Vikas Chauhan
Nice first experience

I am partway through my first bottle and the experience has been hassle-free. I have found the tablets easy to handle without breaking or crumbling. The product page gave me a fair idea of what would arrive. I am satisfied with my first bottle.

P
Priya Wadhwa
Average experience

I was looking for something straightforward to use every day, and this fits that need. I have found the tablets easy to handle without breaking or crumbling. I have not had any trouble keeping track of the serving.

M
Mohit Eshwar
Happy with my first bottle

This is my first time trying this format, and it has been easy to get used to. I keep the bottle with my evening items, so it is easy to remember.

K
Komal Gupta
Size takes getting used to

I found it harder to use regularly than I expected. The chalky texture makes the tablets difficult for me to swallow. A smaller and easier-to-use version would suit me better.

I
Isha Iyer
Simple to use daily

I've been using this for about two weeks and it has been easy to keep in my routine. The tablets are consistent in size and do not feel chalky to me. I have not had any trouble keeping track of the serving. I like the simple, no-fuss format.

J
Jyoti Qureshi
Practical packaging

I compared a few similar options and decided to start with this one. The cap has stayed secure through regular opening and closing. Overall, it has met my expectations so far.

A
Ananya Patel
Manageable size

The product is practical, even if the tablet size takes some getting used to. It took a few days to settle into a consistent routine. My experience has been positive on balance.

S
Sakshi Iyer
Happy with my first bottle

I am partway through my first bottle and the experience has been hassle-free. The tablets are consistent in size and do not feel chalky to me. The product page gave me a fair idea of what would arrive. I like the simple, no-fuss format.

M
Madhav Sharma
Easy daily routine

I've been using this for about two weeks and it has been easy to keep in my routine. The cap opens smoothly and closes securely after each use. No complaints from me at this stage.

M
Meera Farooq
Well sealed and packed

The product is practical, even if the tablet size takes some getting used to. The seal and delivery were fine, so my only concern is the format itself. It is not perfect, but it works well enough in my routine.

T
Tanvi Eshwar
Good packaging

I bought one bottle first to see how the format would suit me. I keep the bottle with my evening items, so it is easy to remember. There was no leakage or damage in transit. It is still early, but the experience has been positive.

G
Gaurav Sharma
Nice first experience

This was my first order, and the experience has been smooth so far. The cap opens smoothly and closes securely after each use. I would be comfortable ordering the same pack again.

R
Raj Chauhan
Label could be better

There is no strong smell when I open the container. The directions are clear enough to follow at a glance. Happy with the purchase so far.

S
Sanjay Upadhyay
No unusual odor

The smell is stronger than I expected from a tablet product. This did not meet my basic expectations.

K
Kiran Farooq
Arrived safely

I added this to my morning routine without any fuss. I keep the bottle with my evening items, so it is easy to remember. The seal was intact and the bottle looked fresh when opened.

E
Ekta Farooq
Below expectations

I started using it recently and need more time before deciding about another bottle. I would not call it bad, but it has not won me over yet.

D
Deepak Chauhan
Size takes getting used to

I've only had it for a short while, but the first impression is good. The tablets are a manageable size for me and go down easily with water. I would be comfortable ordering the same pack again.

A
Ayush Zaidi
Happy with the purchase

I was looking for something straightforward to use every day, and this fits that need. The bottle is compact enough for my kitchen shelf. I like the simple, no-fuss format.

D
Divya Verma
Arrived safely

So far it has been practical for regular use, just not quite perfect. The seal and delivery were fine, so my only concern is the format itself. The positives outweigh the inconvenience for me.

N
Nikhil Agarwal
Fits my routine

The routine is straightforward once I remember to take it with my evening meal. I would consider ordering it again despite the small issue.

M
Madhav Gupta
Arrived on time

It arrived on time, and I started using it the same week. I keep the bottle with my evening items, so it is easy to remember. I am satisfied with my first bottle.

A
Arjun Yadav
No fishy smell

There is no strong smell when I open the container. The directions are clear enough to follow at a glance. I would be comfortable ordering the same pack again.

D
Diya Kumar
Size takes getting used to

I bought one bottle first to see how the format would suit me. The tablets are consistent in size and do not feel chalky to me.

V
Vidhi Yadav
Fits my routine

It arrived on time, and I started using it the same week. The tablets are a manageable size for me and go down easily with water. The seal was intact and the bottle looked fresh when opened. It feels like a practical choice for my routine.

M
Meera Bansal
Easy daily routine

I added this to my morning routine without any fuss. The tablets are consistent in size and do not feel chalky to me. I am satisfied with my first bottle.

D
Deepak Kumar
Manageable size

The tablets are a little larger than expected, but I can take them with enough water. A small change to the size or label would make it better.