Skip to product information
XTYMN Magnesium L-Threonate 2000 mg — 60 Tablets

XTYMN Magnesium L-Threonate 2000 mg — 60 Tablets

Rs. 599.00
Sale price: Rs. 599.00 Regular price: Rs. 890.00 Sale: -33%
Tax included. Shipping calculated at checkout.
In stock, ready to ship

Free shipping on orders over ₹499

Satisfaction Guarantee

Third Party Tested Certified

Quantity
SKU:XTY-MGL-60-P1
MAGNESIUM  ·  BRAIN, MEMORY & FOCUS

The magnesium form chosen for the brain.

Magnesium L-threonate is magnesium carried by L-threonic acid, a metabolite of vitamin C. It is the form researchers reach for when the brain, rather than the muscle, is the point.

2000 mg per serving of two tablets, yielding 165 mg of elemental magnesium. That is 38% of the Indian RDA for an adult man — deliberately. This is a targeted form, not your whole daily magnesium.

PER SERVING  ·  2 TABLETS
2000mgMAGNESIUM L-THREONATE
165mgELEMENTAL MAGNESIUM
60TABLETS PER BOTTLE
30SERVINGS · 30 DAYS
ONE JOB — COGNITIVE SUPPORT. RDA BASIS: 440 MG/DAY, ADULT MAN · ICMR-NIN 2020.
THE FORM

A magnesium salt built around a vitamin C metabolite.

L-threonate is the least magnesium-dense form on the shelf — roughly 8% of the compound by weight is magnesium. That is not a flaw in the formula; it is the trade the molecule makes. You buy this one for the carrier, not for the tonnage.

INGREDIENTMagnesium. Essential for normal nerve function, normal muscle function and normal energy-yielding metabolism.
FORMAs L-threonate. Magnesium bound to L-threonic acid, a naturally occurring breakdown product of vitamin C.
WHAT THAT MEANS FOR YOUA form specifically studied in the context of brain magnesium, taken for focus and mental clarity rather than for bulk mineral top-up.
WHAT THE NUMBERS MEAN

Why 165 mg is the honest number, and why it is not a small one.

The arithmetic, stated plainly

Magnesium L-threonate is about 8% magnesium by mass. 2000 mg of the compound therefore yields around 165 mg of elemental magnesium. We print both numbers because printing only the bigger one is how this category earned its reputation.

MOLAR-MASS ARITHMETIC · ELEMENTAL YIELD STATED

38% of the RDA, on purpose

ICMR-NIN (2020) sets magnesium at 440 mg/day for an adult man and 370 mg/day for an adult woman. 165 mg is a meaningful contribution, not a full replacement. Food is still doing most of the work — as it should.

ICMR-NIN · RDA & EAR FOR INDIANS, 2020

What we are not claiming

That this makes you smarter. Magnesium contributes to normal psychological function and normal functioning of the nervous system. Anything beyond that sentence would be us writing cheques the evidence has not signed.

STRUCTURE / FUNCTION WORDING · NO DISEASE CLAIMS
A desk lamp against a warm wall at the end of a long working day
THE HOURS THAT ASK THE MOST OF YOU
AGAINST THE INDIAN RDA

One serving, measured against the Indian reference intake.

Elemental magnesium delivered by two tablets, shown against the ICMR-NIN 2020 Recommended Dietary Allowance. The bar is the truth; the headline number on the front of most bottles is not.

Elemental magnesium — adult man165 mg of 440 mg · 38%
Elemental magnesium — adult woman165 mg of 370 mg · 45%

RDA BASIS — ICMR-NIN, RECOMMENDED DIETARY ALLOWANCES FOR INDIANS, 2020. FOOD AND SUPPLEMENTS COMBINED.

NUTRITIONAL INFORMATION

What is in a serving.

Nutrient Per serving (2 tablets)
Magnesium L-threonate 2000 mg
  of which elemental magnesium 165 mg

The full excipient list is printed on the pack. RDA basis for magnesium in India: 440 mg/day (adult man), 370 mg/day (adult woman) — ICMR-NIN, 2020.

COMPARED WITH OURSELVES

Which magnesium is yours?

We compare ourselves to ourselves. Two magnesium forms, two different jobs — picking the wrong one is the most common mistake in this category.

Magnesium L-Threonate Magnesium Glycinate
The form Magnesium bound to L-threonic acid Magnesium bound to glycine (chelated bisglycinate)
Chosen for Brain, memory and focus Muscle relaxation and recovery
Per serving 2000 mg — 165 mg elemental 2000 mg
Serving size 2 tablets 2 tablets
Counts available 60 tablets 60 · 120 tablets
THE ROUTINE

Two tablets. Evening, most days.

01Two tablets, once a dayTake both together, or split them morning and evening if that suits your day better.
02Evening is the common choiceMany people prefer it later in the day. There is no rule here — consistency beats timing.
03With or after food, with waterSwallow whole. Do not chew or crush the tablet.
04Give it eight weeksCognitive change is slow, subjective and easy to imagine. Judge it against a real workload, over two months.
PRODUCT INFORMATION
Detail Specification
Brand XTYMN
Form Tablet
Key active Magnesium L-threonate — 2000 mg per serving, 165 mg elemental magnesium
Serving size 2 tablets
Net quantity 60 tablets
Servings per bottle 30
Dietary Vegetarian — green mark on pack
Suitable for Adults, 18 years and above
Manufacturing Manufactured in India in an FSSAI-licensed facility
Storage Cool, dry place below 25 °C, away from direct sunlight
Country of origin India
HONEST ANSWERS

Questions we would ask before buying this.

Is 165 mg of magnesium enough?
For its purpose, yes. This is not intended to be your total daily magnesium — it is a targeted form taken for cognitive support. If your goal is to close a general magnesium gap or help muscles settle at night, our chelated glycinate is the better buy and we would rather tell you that here than after you have paid.
Why is the elemental number so much lower than the glycinate?
Because the molecule is heavier. L-threonate carries a large organic partner, so magnesium makes up only about 8% of the compound by weight against roughly 14% for bisglycinate. Same 2000 mg on the front, different arithmetic behind it.
Will I feel sharper the first week?
Probably not, and we would be suspicious of a supplement that promised you would. Give it eight weeks of consistent use, judged against real work, before you decide.
When will I feel nothing yet?
Weeks one to three, for most people. Cognitive supplements are the easiest category in the world to fool yourself in — which is exactly why we ask you to wait before judging.
Can I take this with the glycinate?
You can, but check your total. Between the two you would be taking a substantial magnesium load, and the useful ceiling for supplemental magnesium is lower than most people assume. If in doubt, alternate rather than stack.
Does it contain vitamin C?
No. L-threonic acid is a metabolite of vitamin C, which is a different thing from vitamin C being present in the tablet.
Can I take it alongside my other supplements or medicines?
Generally yes. Leave about two hours between magnesium and iron, high-dose zinc, thyroid medication, or antibiotics from the tetracycline and quinolone families — magnesium can bind them in the gut and reduce how much is absorbed. If you are on prescription medication, check with your doctor rather than with a product page.
Who should not take this?
Anyone with reduced kidney function should not supplement magnesium without medical supervision, because the kidneys are what clear the excess. The same applies if you are pregnant, breastfeeding, under 18, or already taking a magnesium-containing antacid or laxative.
Is it vegetarian?
Yes. The pack carries the green vegetarian mark.
SAME GOAL, DIFFERENT ANSWER

Two magnesiums. Pick by the job, not by the price.

Please read. This is a nutraceutical/health supplement under FSSAI regulations. It is not a medicine and is not intended to diagnose, treat, cure or prevent any disease. It is not a substitute for a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Vegetarian. Keep out of reach of children. Store in a cool, dry place below 25 °C, away from direct sunlight. If you are pregnant, breastfeeding, under 18, taking prescription medication or living with a medical condition, speak to a qualified healthcare professional before use. Individual responses vary; nothing on this page promises a result.

Every milligram, on purpose.
XTYMN  ·  EXACT NUTRITION
  • 5 stars: 30 (67%)
  • 4 stars: 14 (31%)
  • 3 stars: 1 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Sonia Yadav
Smooth delivery

I've been using this for about two weeks and it has been easy to keep in my routine. The bottle is compact enough to store beside my other daily items. There was no leakage or damage in transit. Overall, it has met my expectations so far.

S
Sneha Eshwar
Well sealed and packed

I have found the tablets easy to handle without breaking or crumbling. The seal was intact and the bottle looked fresh when opened. It feels like a practical choice for my routine.

A
Akash Mehta
Size takes getting used to

The tablets arrived intact, though the bottle had more empty space than expected. The main directions are clear, even if the smaller print is crowded. My experience has been positive on balance.

Y
Yash Kumar
Happy with my first bottle

This is my first time trying this format, and it has been easy to get used to. The tablet count is convenient for keeping a regular routine. The directions are clear enough to follow at a glance. It is still early, but the experience has been positive.

H
Harsh Kumar
Nice first experience

My first order went well and the product is straightforward to use. The tablets arrived intact, though the bottle had more empty space than expected. I find it easier to use with a meal and plenty of water.

R
Rahul Bansal
Easy daily routine

The tablet count is convenient for keeping a regular routine. There was no leakage or damage in transit. It is still early, but the experience has been positive.

R
Rohit Agarwal
Fits my routine

I am still deciding whether this fits comfortably into my routine. I am still getting used to adding the tablets to my evening routine. The packaging is fine, but the daily-use experience is only average for me.

H
Harsh Wadhwa
Happy with my first bottle

My first order went well and the product is straightforward to use. The routine is straightforward once I remember to take it with my evening meal. The bottle is sturdy, although it could be a little more compact. I am generally satisfied with the first bottle.

S
Simran Gupta
Average experience

I compared a few similar options and decided to start with this one. There is no strong smell when I open the container. It is still early, but the experience has been positive.

V
Varun Hooda
Clear directions

The directions are clear, and I did not have to search the label for them. It is still early, but the experience has been positive.

I
Isha Farooq
Practical packaging

I was looking for something straightforward to use every day, and this fits that need. I have found the tablets easy to handle without breaking or crumbling. The cap has stayed secure through regular opening and closing.

K
Komal Nair
Easy daily routine

My first order went well and the product is straightforward to use. The tablets are mostly easy to take, with only a slight roughness on the coating. It is not perfect, but it works well enough in my routine.

P
Priya Qureshi
Happy with my first bottle

I am partway through my first bottle and the experience has been hassle-free. I have found the tablets easy to handle without breaking or crumbling. I like the simple, no-fuss format.

A
Ansh Qureshi
Clear directions

This was my first order, and the experience has been smooth so far. The directions are clear enough to follow at a glance. I am satisfied with my first bottle.

D
Deepak Bansal
Size takes getting used to

I've only had it for a short while, but the first impression is good. The tablets are a manageable size for me and go down easily with water. Overall, it has met my expectations so far.

T
Tanya Hooda
Clear directions

I added this to my morning routine without any fuss. The directions are clear, and I did not have to search the label for them.

R
Rahul Jain
Good quality product

The format is easy to use, although the tablets feel slightly chalky. My experience has been positive on balance.

V
Vidhi Upadhyay
Happy with my first bottle

I bought one bottle first to see how the format would suit me. There is no strong smell when I open the container. I have not had any trouble keeping track of the serving. I am satisfied with my first bottle.

M
Madhav Patel
Well sealed and packed

I added this to my morning routine without any fuss. The tablets are consistent in size and do not feel chalky to me. The seal was intact and the bottle looked fresh when opened.

P
Pooja Xavier
Fits my routine

This has been easy enough to add to my routine, with a minor drawback. The tablets arrived intact, though the bottle had more empty space than expected. It took a few days to settle into a consistent routine. A small change to the size or label would make it better.

S
Sakshi Farooq
Clear directions

I have found the tablets easy to handle without breaking or crumbling. The directions are clear enough to follow at a glance. I would be comfortable ordering the same pack again.

D
Diya Dubey
Happy with my first bottle

I keep the bottle with my evening items, so it is easy to remember. I have not had any trouble keeping track of the serving. I am satisfied with my first bottle.

H
Harsh Chauhan
Happy with my first bottle

This was my first order, and the experience has been smooth so far. The cap has stayed secure through regular opening and closing. No complaints from me at this stage.

M
Madhav Chauhan
Practical packaging

I bought one bottle first to see how the format would suit me. The cap has stayed secure through regular opening and closing. I would be comfortable ordering the same pack again.

M
Meera Patel
Good first impression

This was my first order, and the experience has been smooth so far. The bottle is compact enough to store beside my other daily items. I usually take it with a meal, which keeps the routine simple. It feels like a practical choice for my routine.

N
Naveen Chauhan
Fits my routine

I started with one bottle and have had a generally good experience. It took a few days to settle into a consistent routine. Good overall, with a little room for improvement.

Y
Yash Verma
Arrived safely

I bought one bottle first to see how the format would suit me. I have found the tablets easy to handle without breaking or crumbling. The seal was intact and the bottle looked fresh when opened. I like the simple, no-fuss format.

V
Vidhi Patel
Simple to use daily

This is my first time trying this format, and it has been easy to get used to. The bottle is compact enough to store beside my other daily items. It is still early, but the experience has been positive.

R
Rhea Gupta
Easy to follow label

The first week was smooth once I got used to the format. The bottle is sturdy, although it could be a little more compact. A small change to the size or label would make it better.

N
Naina Wadhwa
Simple to use daily

The tablet count is convenient for keeping a regular routine. The product page gave me a fair idea of what would arrive. I like the simple, no-fuss format.

S
Shivam Hooda
Easy daily routine

So far it has been practical for regular use, just not quite perfect. The routine is straightforward once I remember to take it with my evening meal. My experience has been positive on balance.

K
Kirti Hooda
Nice first experience

I am partway through my first bottle and the experience has been hassle-free. The cap opens smoothly and closes securely after each use.